Lex’s Story

My journey began after moving to Columbus, Ohio when I was 20 year’s old. I was running away from the trauma and stagnancy of being raised in a small town, an extraordinarily abusive relationship, and a community that never aligned with my identity. Expectations had been placed on me from a very young age. “Be perfect, be pretty, smile and never let them see you make a mistake,” was the constant reel running in my head.

My body was keeping the score, and by the time I was 22, I found a safe haven in yoga and finally found the community I had been so desperate for. While becoming trained in yoga, I also acquired my college degree in International Development at The Ohio State University where I studied international diplomacy, environmental and political sciences, globalization and economics.

Along the way, I fell into Marketing and Branding as both an employee and freelancer for tech startups, corporate fashion and retail, and small businesses. And by 2020, found my passion in teaching meditation and working with energy as a healing mechanism. My greatest journey thus far as been that of a spiritual entrepreneur.

My teachings focus on deep healing and connection with the mind-body and the divine. My four-pillar method helps my students reach healing. It helps them find their authenticity and cultivate a better life. And while I believe that “love and light” has its place in spirituality, I also believe that healing and awareness do not truly come about without deep shadow work and looking at the uncomfortable parts of ourselves.

I know firsthand how difficult it can be to manage the stress and trauma of the modern world. I want you to achieve a state of freedom in your authentic and highest self and help you stand in your divine power.